16Sep 2020 by admin1

Wellness Pods – detox in 45 minutes!

Who wants waste hanging about, least of all when it's inside? This is where a detox comes in, providing the stimulus needed to get shut of the body baggage that's making you feel sluggish, tired and down. Detoxing can transform how you look and feel. Do you like the idea of: - Clearer skin? - Weight loss? - Reduced appetite? - Greater alertness and focus? - More energy? - Reduced chronic inflammation? - An improved immune system? - Better mood? These are just some of the advantages a high-grade detox can bring. If you want to experience this awesome bunch of benefits, what better place to start than with our very own detox solution: the Wellness Pod? Maintain your mojo, zero in on your zen and scale up your skincare…

16Sep 2020 by admin1

Top Five Detox tips!

Wellness & Health

Feeling lethargic, stressed and miserable? A detox could be just the thing to replenish your zing! Give your bod the things it needs to rejuvenate and heal with our top suggestions for a successful detox. If you're a 21st-century lifestyle victim, these tips will leave you refreshed, revitalised and feeling groovy. - Hit the Pod! Made for detox, our Wellness Pod zaps toxins and powers up your immune system for fast, noticeable results. From dropping the pounds through to removing skin impurities, sloughing off dead skin cells (yeuch), promoting restful sleep and even extending your lifespan, the Pod can do it all. Book the irresistible fusion of therapeutic heat and high-grade skin preparations which is the Wellness Pod. - Drink more water. Craving smooth, unblemished skin, a reduced appetite and…

16Sep 2020 by admin1

What does gut health have to do with brain health – five things to help you

Wellness & Health

Down in the dumps? Constantly stressed? Anxious butterflies all the time? Blame your belly! Research shows there's a clear link between gut (belly) health and brain health. A healthy gut contains millions of bacteria - these tough little creatures don't just hang out having fun, they also work hard to keep your gut healthy. The Vagus nerve links the gut directly with the brain - so if your tum is in distress, those miserable vibes travel straight up to the grey matter. It's no secret that smaller-than-average numbers of bacteria, and a lack of bacterial diversity, increases the chances of a miserable belly. To keep your bacteria smiling and mellow, we suggest the following: - A session in the Pod: proven to help reduce weight, boost mental well-being and zap…

27Aug 2020 by admin1

Experience the benefits of our Wellness Pods

Wellness & Health

Experience the benefits of our Wellness Pods Ahhhhhh – it’s time to relax with a bit of full spectrum infrared heat therapy Have you ever been in one of our relaxing Pods? If you haven’t, there’s a first time for everything right? Our Pod’s are one-of-a kind, designed to provide a wealth of health and well-being benefits in a single, 45-minute treatment. The Pod provides infra-red heat. This has a range of benefits in itself but also acts as a catalyst to the active ingredients in the Slenderslim, Aminostim Spray and Cellulite cream which are applied prior to a Wellness Pod Bodywrap session in the Pod. Providing an all-over treatment, the Wellness Pod can make a noticeable difference to health and appearance in just a single session. Did you know…

27Aug 2020 by admin1

How to deal with anxiety

Wellness & Health

How to deal with anxiety Anxiety getting the better of you? It doesn’t have to. Check out our five top tips to relieve anxiety… Anxiety can be a crippling disorder that makes life challenging for sufferers and finding effective treatment methods can be as equally challenging. We've put together five top tips to help you relieve anxiety in your day-to-day. Now, we’re not experts, this isn’t advice, it’s just a few great tips to help you along the way. 1. Adopt a healthy lifestyle. It's been said many times, that adequate sleep, a balanced diet and plenty of exercise really can help to reduce anxiety. Reducing your intake of nicotine, caffeine and/or alcohol may seem like hard work, but it really can help to decrease anxiety levels over time. Also,…

27Aug 2020 by admin1

How to become more mindful

Wellness & Health

How to become more mindful in your everyday life How to become more mindful in your everyday life Hey babe, did you know you could transform your mental health with mindfulness? At Active Wellness Spa, we take a holistic approach to health and wellness, that’s why we are giving you the low down on how to create a calm lifestyle. You probably know that meditation has been around for centuries, a practice of living in the present or ‘being in the moment.’ Many sufferers of anxiety, stress or depression find that they experience distressing thoughts, especially regarding past events or what may happen in the future. In fact, stress can cause physical symptoms in 74% of people. Mindfulness practice involves engaging with the present, making a deliberate effort to concentrate…

29Jul 2020 by admin1

HYPERTHERMIC CONDITIONING HELPS YOU BUILD A BETTER BRAIN

Architecture

A neuron (/ˈnjʊərɒn/ nyewr-on or /ˈnʊərɒn/ newr-on; also known as a neurone or nerve cell) is an electrically excitable cell that processes and transmits information through electrical and chemical signals. These signals between neurons occur via synapses, specialized connections with other cells. Neurons can connect to each other to form neural networks. Neurons are the core components of the brain and spinal cord of the central nervous system (CNS), and of the ganglia of the peripheral nervous system (PNS). Specialized types of neurons include: sensory neurons which respond to touch, sound, light and all other stimuli affecting the cells of the sensory organs that then send signals to the spinal cord and brain, motor neurons that receive signals from the brain and spinal cord to cause muscle contractions and affect glandular outputs, and interneurons which connect neurons to other neurons within the same region of the brain, or spinal cord in neural networks. A typical neuron consists of a cell body (soma), dendrites, and an axon. The…

07May 2020 by admin1 No Comments

𝐈𝐧𝐟𝐫𝐚𝐫𝐞𝐝 𝐭𝐡𝐞𝐫𝐚𝐩𝐲

Architecture, Branding

𝐈𝐧𝐟𝐫𝐚𝐫𝐞𝐝 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 is to put out invisible light that our body absorbs as heat which then raises our core body temperature and produces the amazing health benefits. Infrared light comes from the sun's invisible spectrum of light, and has the ability to penetrate human tissue. This type of heat therapy heats the body directly rather than just the air. Doctor RecommendedWhen tissue in the body is exposed to infrared waves, reflected by specially coated fabrics or panels, there is increased warmth in the body. This heat plus activation of other response mechanisms stimulates the healing process. Infrared waves can:Remove ToxinsReduce Muscle SpasmsIncrease Blood Flow By Promoting DilationAssist In the Reduction of Swelling and InflammationStimulate Enzyme ActivityPromote Adhesion and Osmosis of Water MoleculesReduce Soreness On Both Free Nerve Endings and Peripheral Nerves𝐓𝐡𝐞𝐫𝐞…

24Jul 2019 by admin1 No Comments

Combination of Wellness Pod & BodyRoll

Branding, Decoration

Combination of Wellness Pod & BodyRoll treatments helps to eliminate cellulite 🍑⁠⁣ ⁠ It also:⁠⁣ ✔️Tones skin⁠⁣ ✔️Actives the lymph system⁠⁣ ✔️Breaks up fat tissue⁠⁣ ✔️Helps with sports rehabilitation⁣ ✔️Muscle recovery ⁣ ⁠⁣ (Just to name a few benefits) 😉⁠⁣ ⁠⁣ ⁠Try out our exclusive 90 mins POD + ROLL treatment & enjoy complete bliss Book 24/7 online⁣ ⁣ We are open all 7 days ⁣

24Jul 2019 by admin1 No Comments

𝗪𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐨𝐝𝐬

Branding, Decoration

𝐎𝐮𝐫 𝗪𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐨𝐝𝐬 𝐚𝐫𝐞 𝐬𝐞𝐥𝐟 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐞𝐝 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐡𝐞𝐚𝐭 𝐚𝐧𝐝 𝐦𝐚𝐬𝐬𝐚𝐠𝐞𝐬 𝐬𝐞𝐭𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 ! ⁣ ⁣ ✔️Reduce Stress & Fatigue⁣ ✔️Relieve Muscle Pain⁣ ✔️Improve the Immune System⁣ ✔️Remove Toxins⁣ ✔️Improve Appearance of Cellulite⁣ ✔️Ease Joint Pain and Stiffness⁣ ✔️Improve Skin⁣ ✔️Improve Metabolism, Burn Calories and ✔️Aids weight loss ⁣ ⁣ ⁣⁣⁣𝘖𝘶𝘳 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘗𝘰𝘥 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘧𝘪𝘨𝘩𝘵 𝘤𝘰𝘭𝘥, 𝘳𝘦𝘥𝘶𝘤𝘦 𝘴𝘵𝘳𝘦𝘴𝘴 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘳𝘦𝘭𝘢𝘹. 🌿⁣⁣⁣⁣⁣ ⁣⁣ 𝗪𝐞 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝 𝐚 𝐜𝐨𝐮𝐫𝐬𝐞 𝐨𝐟 𝐭𝐰𝐞𝐥𝐯𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬, 𝐰𝐢𝐭𝐡 𝐭𝐰𝐨 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐚 𝐰𝐞𝐞𝐤 𝐟𝐨𝐫 𝐛𝐞𝐬𝐭 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐚𝐧𝐝 𝐨𝐩𝐭𝐢𝐦𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 ⁣. 𝐄𝐚𝐜𝐡 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐬 𝟒𝟓 𝐦𝐢𝐧𝐬 𝐢𝐧 𝐝𝐮𝐫𝐚𝐭𝐢𝐨𝐧⁣ ⁣ 🌟 12 treatments of Wellness Pod: $660⁣⁣ 🌟⁣⁣ ⁣ We are open all 7 days ⁣ Book online 24/7⁣ Link in bio 🙌