ActiveRoll simply put, it is a lymphatic massage that helps relieve muscle tension, eliminate unnecessary toxins from the body, and also lose centimeters from the body and reduce cellulite. 

Lymphatic drainage massages help relieve muscle tension and lose inches from the body, eliminating unnecessary toxins and reducing cellulite.

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Due to the effectiveness of our Activeroller massages, subcutaneous adipose tissue begins to break down and cellulite is visibly reduced. In addition, body roller massages are very effective at reducing muscle tension. It is the only massage that can be individually controlled by the person. Many clients not only Activeroll after workouts, but often even replace their workout with a body roller massage because it has many of the same effects of a traditional workout, minus the sweat.

The Activeroll machines consist of rollers on a rotating drum that make a predetermined number of revolutions per minute. Collagen and infrared lamps in the machine improve the elasticity of your skin and help maintain a youthful appearance.

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• Lose weight and centimeters from your body

• Reduces cellulite and muscle tension

• Improves digestion and elasticity of muscles and skin

• Removes toxins and residues from the body and helps stimulate lymphatic flow

• After the roller massage procedure you will feel relaxed and happy.

One session is 45 minutes long during which the machines are set up with 15 special 3 minute positions focusing on different areas and muscle groups according to the principles of lymphatic massage.

We also offer Express 30 mins session and Intense 60 mins sessions. 

AWS advises clients to begin roller massage with 2-3 a week sessions for best results, but no more than 4 sessions. 

For beginners, we recommend at assess how sore you seel after the first session and leave a longer gap for the next session, if needed.

If you want to keep your results for the future, you should continue with a 45 minute roll massage procedure once a week.

You must wear fitted gym/active wear. No zippers or jewelry.

For men we recommend long workout pants and T-shirt and for women long leggings and tight T-shirt.

Socks are also welcome. 

We also recommend bringing a bottle of water with you and continue to sip on water during your Roll session for ideal case.

• Avoid loose clothing, zippers, and jewelry

• Hair tied up and away from shoulders

• Light-colored or white clothing is ideal to maximize

• the benefits of infrared and chromotherapy lights

Of course it feels good to have someone massage you, but roller massage is several times stronger and more effective than regular massage and ActiveRoll massage is definitely not recommended for pregnant women.

ActiveRoll massage is not recommended for breastfeeding mothers, but it is not prohibited.

It is believed that because ActiveRoll massage causes toxins and residues to move out of the body, it can in some way affect breast milk. So the final decision is up to you and you can always consult with your doctor.

• Use the Stylus Pen. Click once on the screen to begin

• Choose + sign on screen to choose duration

• Hit Start and Put the Stylus pen under the screen.

• Start at the lowest intensity setting if you’re new, and adjust as needed.

• Position yourself on the roller based on the guided body zones for effective targeting.

• Check the Chart to see which side of the Roll you are meant to be in.

• As a rule, the roll should always be going UP towards your heart - then you are on the right side.

• Grab the Cleaning spray and wipe cloth

• Wipe your machine, seat and all touch areas

• Grab your bag as your exit the room

• Feel free to pick up a Hydrating Coconut water from the Reception Fridge on your way out.